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Get your greens in Smoothie Bowl!

Updated: Sep 11, 2018

I like to make sure I eat plenty of greens throughout the day and one way I ensure I do this is by starting the day with a green smoothie or smoothie Bowl. Green smoothies are a great way of getting a heap of nutrients in before your day has begun.


Get your greens in smoothie bowl!


Prep Time

5 minutes

Yields

1


Ingredients

2 large handful of greens leaves mix (I like to use spinach and Kale) 1 handful of frozen or fresh pineapple 1 scoop of plant based vanilla protein powder (this is the brand I use https://sunwarrior.com) 1 teaspoon of maca powder

Half an avocado 1 cup of coconut water Squeeze of half a lemon

Optional Toppings: Bee pollen, nuts and seeds, cacoa nibs, coconut flakes, berries

Directions

1) Put all the ingredients in the blender and blitz

2) Give a shake and blitz again to make sure it is really smooth

*Add more water if required but should be a thick smoothie consistency*




#greensmoothie #behealthybehappy

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