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Creamy Chocolate Avocado Mousse

This is a super simple chocolate mousse. I often make these for dessert when I have people around for dinner and they go down very well! Kids also love them as the texture is very smooth! Avocados are high in Omega 9 fatty acids, the type of good fats our body needs and is great for your skin. Raw cacao is a superfood, it is the purest form of chocolate you can consume and it is a great source of antioxidants, magnesium and iron.

Creamy Chocolate Avocado Mousse

Prep Time

10 minutes


Yields

4


Ingredients

2 small ripe avocados 1 small ripe banana 4 tablespoon of raw cacao powder 4 tablespoon of coconut milk 2 teaspoon of coconut oil 2 tablespoon of honey 1/3 cup of water Pinch of salt


Directions

1) First you take 2 small ripe avocados, chop them in half and put in blender (I use my nutri-bullet for this recipe

2) Roughly chop the banana and add this to the blender too

3) Add 4 tablespoons of cacao powder

4) Add 4 tbsp of coconut milk and 2 teaspoons of coconut oil

5) Then add 2 tablespoons of honey (you could use maple syrup or rice malt syrup)

6) Lastly add around a 1/3 cup of water and a pinch of salt (depending on your blender you may need more or less water

7) Blend until a smooth consistency is achieved, spoon mixture in to small serving glasses and set in fridge for a minimum of 1 hour before serving


#avocado #chocolate #healthydesserts

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